Yoga, Pranayama, Meditation - Personal Routine

ehFB GC yoga.jpg
ehFB GC yoga.jpg

Yoga, Pranayama, Meditation - Personal Routine

300.00

Discover and expand into the right yoga practice for you! During your first session, you will have an Ayurvedic assessment of your bodily constitution. This will shape the type of yoga asana practice to best suit you to meet your goals. Your focus may be on strengthening your muscles, improving your physical balance, increasing your stamina, or building your capacity for mental stillness through long held physical poses.

With this Gift Certificate, you will get a FREE COLOR TONING - CHAKRA BALANCING session.

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